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Author: Colette Stroia

Colette is the General Manager of Haskill Creek. She became passionate about ingredients more than a decade ago, when she started looking into them in her kid's products. She hasn't looked back!

Back-to-school season always seems to arrive in a rush. One week it’s summer evenings and slow mornings, the next it’s early alarms, packed lunches, sports practices, and carpool coordination. The transition can feel overwhelming, but with a little planning and some intentional routines, it’s possible to move into the season with a sense of calm instead of chaos.

At Haskill Creek, we’ve been thinking a lot about what helps keep families grounded during this busy shift. Sometimes it’s the smallest systems—like setting aside a Sunday reset or carving out a few quiet minutes for yourself—that make the biggest difference. Here are a few simple ideas that can help you stay organized and sane this fall:

This season isn’t only about managing schedules—it’s also about fueling yourself well. That’s why we’re so excited to share that the Haskill Creek Wellness Bar will be opening on September 1. We’ll start with a soft open next week, offering smoothies, coffee, and clean coffee alternatives to give you the energy you need for those busy mornings. We’ll be open Monday through Thursday from 8 AM to 4 PM, and we’d love for you to stop by and see us.

If you’ve been indulgent over the summer with lots of meals out, an extra glass or two of rose, and generally burning the candles at both ends, you’re not alone. We’ve been there too and we’re looking forward to more balance as the days get shorter. We’re planning to do the Kroma 5-Day reset again this fall, if you’re interested, definitely come in the store and check it out/ask us questions. We’re also detoxing in other ways… chlorophyll water has been all over our instagram feeds, so we decided to take a look at the research, and see what the hype is all about. If you’re curious too, check out our blog post here.

And if you want even more inspiration throughout the week, our Instagram community is the place to be. We share daily ingredient deep-dives, behind-the-scenes glimpses of life at the boutique, seasonal living tips, and real-time updates on what’s new in-store. Come join us at @haskillcreek
and be part of the conversation.

Here’s to a grounded and joyful start to the school year—we’ll be right here with you, coffee (or smoothie) in hand.

August is here, and with it comes the bittersweet shift from carefree summer days to the rhythm of the school year. Whether you’re a parent juggling carpools, a teacher prepping lesson plans, or a student facing that first early morning alarm in months, we’re here to make the transition smoother—with wellness inspiration, a dash of science, and ways to give back to our community.

Lately, we’ve been sipping on something that’s getting a lot of buzz: hydrogen water. Infused with molecular hydrogen, this next-level hydration option claims benefits ranging from reduced inflammation to improved athletic recovery. But is it worth the hype? We broke down the science (and the skepticism) in our recent blog post, so you can decide if it’s a smart addition to your wellness routine or just “fancy water” in a pretty bottle.

We’re also proud to announce our August partnership with the Backpack Assistance Program, a vital local effort to ensure children in our area don’t go hungry when school’s out. Too many kids in our community face food insecurity, and this program helps bridge that gap with nutritious weekend meals. All month long, $1 of every purchase at Haskill Creek will go directly toward this cause—so you can stock up on your favorites and know you’re helping to make a difference.

Always fun, our Back-to-School Essentials roundup is here to help get organized and stay well before the school year starts. Parents will love on-the-go wellness staples like supplements that are easy to throw in your bag, and notepads that make meal planning second nature. A little preparation goes a long way in making the school year feel manageable—and even exciting.

This time of year can be stressful, which is why self-care deserves a spot on your back-to-school checklist. Try setting aside a few minutes each morning for mindful breathing or stretching before the day begins. Keep your hydration game strong (hydrogen water optional!), and swap your summer skincare for formulas that lock in hydration as cooler days approach. Even something as simple as a nightly magnesium soak can help you wind down and recharge for tomorrow’s challenges.

Bonus: Carve out a little time for self-care in the form of reading. It’s one of our favorite ways to take time for ourselves, which is why we started the Haskill Creek Book Club a year ago! We recently picked out our next “Late Summer” read. We’re starting on: Spectacular Things: Reese’s Book Club: A Novel. If you’d like to join us, please sign up using this link.

As we swap flip-flops for backpacks, let’s remember: wellness isn’t just about taking care of ourselves, but also about caring for our community. Whether you’re exploring a new health trend, stocking up on back-to-school must-haves, or joining us in supporting the Backpack Assistance Program, we’re here to help you feel good—inside and out.

It’s almost impossible to believe that the school year is right around the corner! If you’re like us, you’ve been trying to take advantage of all of wonderful activities that Northwest Montana has to offer while simultaneously working and juggling camps. Now that gears are shifting, it’s getting darker earlier, and team practices are on the horizon, it’s time to get back in the swing of the school year and not only get organized but also stay sane and healthy while doing it!

That’s where Haskill Creek comes in, we’ve got easy essentials to help you do all of that and more. Scroll down to see some of our favorites!

  1. People I’ve Loved Paper Meal Planner: Tired of succombing to takeout after busy days and nights? Get ahead of yourself by making a meal plan for the week, and at least semi-sticking to it. Bonus points for involving your kids, so you know you have buy-in.
  2. Wonderblush Le Baume Tinted Lip Balm: This sheer-ish tint leaves your lips moisturized and helps you look put together, even if you’re feeling nothing of that.
  3. Papier Notes and Ideas Book: We love this notebook because it’s divided into 4 sections, for lists, ideas and future things. Long gone are the stacks of random papers with notes about work, groceries and to-do’s for the kids.
  4. Cymbiotika Vitamin C: Nobody’s got time to be sick, am I right? This daily liposomal vitamin c helps you stay on track even when germs are running rampant.
  5. Higher Dose Red Light Mask: Spent too much time in the sun this summer? Help reverse the damage, and give yourself a little self-care moment, with 20 minutes (every other day) with a red light face mask on.
  6. Papier Dateless Planner: We love this planner because it has pages for daily & weekly lists, plus spots for groceries and notes–everything in one place!
  7. DirTea Lions Mane Mushroom Gummies: If you feel like your brain’s been on summer vacation, too, it might be time to incorporate some lions mane into your routine. I love these because they taste good and they’re super potent and third-party tested, so you know you’re getting what you’re paying for.
  8. WonderCalm Gummies: More gummies! Harness the power of adaptogens for when you’re feeling less-than cool under pressure.
  9. Noshinku Refillable Hand Sanitizer: Perfect for on the go, and eco-friendly because they’re refillable.
  10. Papier Pen set: A new set of writing utensils just makes everything feel more put together. Enough said.
  11. Rahua Dry Shampoo: If you’ve been setting your alarm for 9 AM instead of 7 AM this summer, this might be your new best friend once school starts. Clean ingredients but still works? Sign us up.

We’re riding the high of summer here at Haskill Creek—sunny days, lakeside hangs, and plenty of good vibes in the shop. Whether you’re still resetting after Under the Big Sky, or just trying to stay grounded in the heat, we’ve got new ways to help you feel refreshed and recharged.

We’ve put together a list of our top tips for staying cool this summer (without running the AC on full blast) here.

If you’ve been curious about shilajit, now’s the time to dive in. This wild, tar-like mineral resin has been used for centuries for stamina, mental clarity, and cellular vitality—and we broke it all down in our latest blog post: Mineral Magic: Shilajit’s Journey from Mountain Tar to Morning Ritual. We’re all about supporting brain health over here, and they say one of the best things you can do for your brain health is to learn new things–so get to reading!

Have you joined our loyalty program yet?

Every purchase earns you points, and the more you spend, the more you save (and receive). Here’s the breakdown:

  • Basic Membership: Just sign up to start earning 1 point per $1 spent. 100 points = $5 off.
  • Enthusiast Level ($1,000 annual spend): 2 points per $1, plus $10 off per 100 points, and surprise gifts + offers.
  • Guru Level ($3,000 annual spend): 3 points per $1, $15 off per 100 points, and access to our most exclusive perks.

This quarter’s Enthusiast gift is especially sweet—literally. We’re gifting a free tin of Alice Mushrooms Chocolates to everyone in that tier. You’ll get to choose your favorite, and we’ll be reaching out directly soon. If you’re curious about how many points you have, or what your loyalty status is, you can email [email protected] and we’ll be happy to let you know!

And if you’re looking for an easy way to treat yourself and snag a freebie, mark your calendar for August 1–3. We’re partnering with one of our favorite clean skincare brands, Ursa Major, for a weekend-only gift with purchase. Spend $50 or more on any Ursa Major products in-store, and we’ll gift you a free 20-count pack of their cult-favorite face wipes (while supplies last). The perfect post-hike refresh or travel essential.

Stop by, cool down, and stock up—we’re here for all your summer wellness rituals, and we love helping you feel your best inside and out.

Mother's

I was scrolling instagram at some point this week, and saw Taylor Wolfe pop up on my feed with a hilarious parody of a woman responding to her husband’s “What do you want for Mother’s Day?” question… 

“All that I want is a break, because I’m tired… unless it’s really nice out and then I might want to do something… Really don’t make a big deal out of it, just the right amount of a deal…” 

Very relatable and honestly, on point. Watch it for a laugh here.

All that said–the moms & mother figures in your life deserve a little something this Mother’s Day, so I put together a list of 10 things that you can gift your mom (or yourself) here to help spark some inspiration.

Shop Small! All of these products are available in-store at Haskill Creek.

**We do not receive commission from the links provided below.

1. Milk Jar Candle – These essential oil candles come in a fun glass jar, check the boxes for clean ingredients and smell great. I’ve been burning the Citrus version all spring long.

2. O My Bag Jewelry Organizer – I don’t know about you, but it feels like my jewelry is scattered around my bathroom and bedroom in random dishes and trays and boxes (could this be a product of my 10 year old pillaging my things… definitely). This jewelry organizer is perfect for taking on-the-go when traveling, or just keeping your most-worn items corralled together so you can easily find them on busy mornings.

3. True Botanicals Chebula Eye Patches – Big undereye patch fan over here! Am I wearing them right now… yes. These award-winning patches depuff, hydrate and firm. Say less.

4. Facile The Buzz Mask – This is one of my newest favorites. We brought Facile into the store this spring, and I’ve been loving several of their skincare products (and at a great price point!) but this one stands out as my favorite. Using both AHAs & BHAs it’s a chemical exfoliating mask that you can feel working, and see the results.

5. Immodest Cotton Bag – This has been my go-to tote for any and all post-work activities. Whether it’s housing soccer cleats, tennis balls, snacks or groceries, I’ve been using it daily and loving it as an upgrade to my nylon LL Bean bag (don’t get me wrong… still love that one too, but the denim is upgrading my soccer mom look and I’m here for it).

6. Adorro Metal Hair Clip – I can’t stop buying these. I have really fine hair and these clips keep it held together perfectly.

7. Alice Brainstorm Chocolates – These are always a go-to. Perfect for a dose of focus and clarity in the afternoon, and they come in a cute and giftable tin.

8. Ogee Crystal Contour Collection – I’m not a big makeup girl, but when it’s time to look slightly more put together, I reach for this contour collection every time. It’s so easy to use, and the creamy consistency makes it really forgiving to blend out if you don’t do a perfect job. 

9. Paya Hylauranic Acid Gummies – There’s something about taking supplements in gummy form that’s just  more appealing. These taste great and make you glow from the inside out.

10. Look Optic Blue Light Glasses – Is mom staring at a screen for a lot of the day? Gift her blue light glasses to help with eye strain, and potentially help her get a better night’s rest!

Earth

At Haskill Creek, regenerative agriculture, plants, and leaving the earth better than we found it is at the core of what we believe. Those who have been following along with us since the beginning, know that we started out as a USDA Organic hemp & herb company, focused on regenerative farming and taking care of the land (and ourselves!). 

Through the last 5 years, we’ve reimagined Haskill Creek’s position in what all of that means–moving from a working farm & farm store to a self-care and wellness store focused on prioritizing partnerships with brands that were working for the same things that we care about. Which is why, on this Earth Day, we’re celebrating some of our favorite brands, who are making commitments like planting trees, using less plastic, cleaning up the world’s oceans and more. Read on to learn about some of the brands we carry at Haskill Creek, and what they’re doing not just today, but everyday, for our planet.

🌿 Top 10 Sustainable & Regenerative Brands to Celebrate This Earth Day

1. Plant People

2. UpCircle Beauty

3. Moon Juice

4. Diaspora Co.

5. OSEA

6. west~bourne

7. Branch Basics

8. Kinfield

9. Rishi Tea & Botanicals

10. Rahua

Spicy

I’m a big fan of Kroma Wellness–I’ve done their cleanse twice, and I regularly incorporate their matcha, porridge, protein powder, and broths into my daily life. I also really enjoy their superfood lattes, although admittedly I find myself reaching for them less often than their other offerings. So, when I saw this recipe pop up in my email that used their Spicy Passion Latte mix, it immediately sparked my attention. Not only did it sound delicious, but it also looked easy. Big thumbs up for both of those things from me.

With ingredients that I already had in my pantry, I was able to make these in between meetings, and they did not disappoint! Even my kids enjoyed them. My one disclaimer would be that I should have probably refrigerated the mix even longer than I did–the recipe calls for 30 minutes or until “medium hard”. I found myself rolling them into balls when I thought the mix was “medium-hard” but it was clearly not, because my balls turned out more like those haystack cookies… (Speaking of which… those are also delicous… might need to whip a healthier version of those out next!) 

Nevertheless, they turned out delicious and I would absolutely make them again. Plus, my kids also gave them a thumbs up, which is a win all around. 

Spicy

Here’s the recipe: 

INGREDIENTS

DIRECTIONS

  1. In a food processor, blend coconut oil, almond butter, cacao powder, Kroma Spicy Passion, and sea salt until smooth.

  2. Add cinnamon, chili powder, vanilla extract, and maple syrup. Blend.

  3. Taste, and add a few drops of liquid monk fruit if more sweetness is desired.

  4. Pour mixture in a bowl, and refrigerate for approximately 30 minutes until medium-firm. You want it to be soft enough to roll into balls.

  5. Using approximately 1.5 T mixture per truffle, roll into balls and cover with desired topping.

  6. Ideally refrigerate for about 15 minutes before serving, and keep refrigerated.

  7. ENJOY!!

Here’s a link to the original post over on Kroma’s site.

Book

Currently reading: Dream State by Eric Puchner

Book

(Scroll down for join link!)

We love getting book recommendations from our friends and family, and are always trying to carve out more time to read! I personally love reading, but I find it hard to prioritize when there are so many things pulling us in all types of directions.

Every year it seems like “reading more” is on my perpetual to-do list. Whether it’s beach reads, books that keep me learning, or honestly even just reading novels to my kids on a consistent basis, it’s always in the back of my mind.

One of the things we all love about Haskill Creek is the wonderful community that we have–first born out of our summer events series supporting Save Farmland 3 years ago, and continued on with painting classes, wreath making, in-store shopping events and more! We’re always looking for more opportunities for gathering, and in the spirit of both community and self-care in the form of reading, the Haskill Creek Book Club was born.

Now, we’re realists and we know that everyone’s lives are busy, so we’re not committing to more than one book a quarter–a pace with which we hope most of you are comfortable with! After we read the book, we’ll host a little get together with snacks and wine, where we can talk about what we liked and didn’t like, explore characters more deeply and talk about themes and plotlines, AND most importantly get together for a fun evening. 

Whether you’re looking for more motivation and shared accountability for picking up more books, inspiration for novels you may not have otherwise read, or want to add a fun night to your social calendar after you’re done reading, you’ve come to the right place!

So far, we’ve read Demon Copperhead by Barbara Kingsolver (our late-summer pick for 2024), and North Woods by Daniel Mason (we’re meeting next week–February 6, 2025–to discuss this one, you can RSVP here!) And it’s been wonderful to see interest from lots of members of our community.

If you’re interested in joining the Haskill Creek Book Club, please sign up here and we’ll send you personal updates.

Resolution

Here at Haskill Creek we like to take a realistic approach to resolutions and swaps. Because yes, we are a self-care store that specializes in non-toxic and clean ingredients, but we also realize that stressing over every detail in your life is also the opposite of self-care. (Plus, that’s what our job is… we make sure that we do the stressing so that you don’t have to!) 

2025 is just around the corner, so it’s only fitting that we started thinking about our resolutions for this year. When we were thinking about how we wanted to tackle the topic this year, we thought we’d take a look at what the top New Years resolutions are, and put a Haskill twist on it. 

Related–Carrie recently introduced me to The Mingle Project, which is an initiative by Michael Smerconish, a Sirius XM radio and CNN television host, aimed at addressing societal polarization by encouraging individuals to engage with those holding different perspectives. His belief is that increased interaction among diverse groups can help bridge societal divides. 

In other words–if you spend time listening to people who have differing opinions or experiences than you do, you can gain respect and understanding for their worldview–even if you disagree or if it doesn’t align with yours. This seems obvious, but since there have been so many polarizing events in the past few years, we thought it was a good reminder.

So, we’re tackling our first two resolutions in this series with that lens in mind. Traveling more, and spending time with family and friends, can both be opportunities to gain other perspectives and go into the year with an open mind.

Resolution: Travel More

When we were talking about this list of resolutions, we were joking that this could actually be “Travel Less” if you’re like many of us who live in a large rural state and have kids in travel sports–ha! 

Joking aside, if your goal is to travel more, a great way to do this is to first define what that means for you. 

Top Tips for accomplishing this resolution:

Resolution: Spend more time with family & friends

We know just as well as anyone that life can get busy–and while it’s hilarious to see the memes and videos about mom-friends trying to schedule a time to get together (we’ll see you in April!), spending time with friends and family is really important to so many of us, and I’m definitely working on carving out more quality time with mine!

Here are some ideas for spending more quality time with those you love, and what I’m incorporating into my goals for 2025.

– Schedule Regular Meetups: Plan recurring activities like Sunday brunches, game nights, or outdoor walks.

This is definitely one I’m looking to do more of this year–I find that if I can make something a part of my schedule, and something that everyone is committed to and expects, it’s so much easier to make it happen than one-offs! Two that I’m specifically looking to incorporate are family game night on a weekly basis, (we love playing family games, my kids got Catan Junior for Christmas and it’s been a hit!) and Sunday morning walks (when the weather cooperates!). I feel so much better when I start my day with a walk, and Sunday mornings I actually have time to carve out a nice long walk, plus it’s a great way to catch up with friends!

-Prioritize One-on-One Time: Spend individual time with close family members or friends

I’m really awful at this, but this year I’m committing myself to doing one “date” a month with each of my kids individually, plus committing to more actual date nights with my husband–it’s SO easy to get swept up in the day to day and not carve out individual time. Adding it to my list!

-Unplug and be present: Put away phones and other distractions during social time.

Obvious, but also hard to do. I’m committing to putting my phone away for certain hours in my morning and evening so that I can be present with my family and friends, and not distracted by *literally everything* on my phone.

-Take a trip together: Plan a vacation, weekend getaway, or even a day trip to spend uninterrupted time with loved ones.

This is one of my favorite ways to spend quality time with friends and family. I find when everyone is removed from their day-to-day activities and responsibilities, it’s so much easier to unplug and spend quality time with whoever you’re traveling with. We already plan trips with our family and friends, but looking forward to continuing this in the New Year!

Here are some other ideas, in case you’re still looking for inspiration:

– Plan Group Activities: Host dinners, movie nights, or outdoor adventures that bring everyone together. Consider themed gatherings or potlucks to make it fun and easy for everyone to contribute.

– Combine Quality Time with Everyday Tasks: Cook meals together, run errands, or exercise as a way to bond while accomplishing tasks. Turn mundane activities into opportunities to connect.

– Start New Traditions: Create annual or seasonal traditions like a summer barbecue, holiday cookie swap, or family game tournament. Look for opportunities to make memories that become cherished rituals.

– Learn Something New Together: Take a cooking class, learn a new sport, or join a workshop with friends or family.

– Celebrate Milestones and Small Wins: Acknowledge birthdays, promotions, anniversaries, and other special moments with small celebrations. Don’t wait for big events—find reasons to celebrate everyday moments.

– Be Spontaneous: Say “yes” to unexpected invitations or surprise loved ones with an impromptu visit or outing.

– Start a Group Project: Work on a photo album, garden, or DIY project together.

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