Pilates and Winter Sports Conditioning: Elevating Your Performance on the Snow

Meet Delia Buckmaster and Delia Pilates, Whitefish’s go-to studio for strength, flexibility, and expert winter sports conditioning.

Delia Buckmaster is the heart and soul of Delia Pilates here in Whitefish, Montana. Her boutique studio at 505 Railway St. is where strength, flexibility, and good vibes come together. A leader in the Pilates world for over 20 years, Delia’s passion for movement led her to earn top certifications like STOTT Pilates, BASI Pilates, and Balanced Body. Along the way, she became a Balanced Body Master Instructor, a BootyBarre Master Trainer, and even landed features in Pilates Style Magazine and Pilates Anytime.

For long-time locals, you might remember Delia’s first studio, Exhale, which opened back in 2005. Today, Delia Pilates is a welcoming space for private lessons, group reformer classes, and workshops that leave you feeling stronger, taller, and a little more balanced in life. Whether you’re brand new to Pilates or a seasoned pro, Delia’s approachable style keeps you moving in ways that feel good and challenge you just enough.

Can’t make it to the studio? You can also train with Delia from home on Pilates Anytime. Check out her latest recommendations for preparing your body for winter sports and tackling the physical demands of snow season! For a free 30 day trial to Pilates Anytime, click here!