Haskill Lately: Back to School Essentials, Learning about Molecular Hydrogen, Supporting Local Non-Profits, and more.

August is here, and with it comes the bittersweet shift from carefree summer days to the rhythm of the school year. Whether you’re a parent juggling carpools, a teacher prepping lesson plans, or a student facing that first early morning alarm in months, we’re here to make the transition smoother—with wellness inspiration, a dash of science, and ways to give back to our community.

Lately, we’ve been sipping on something that’s getting a lot of buzz: hydrogen water. Infused with molecular hydrogen, this next-level hydration option claims benefits ranging from reduced inflammation to improved athletic recovery. But is it worth the hype? We broke down the science (and the skepticism) in our recent blog post, so you can decide if it’s a smart addition to your wellness routine or just “fancy water” in a pretty bottle.

We’re also proud to announce our August partnership with the Backpack Assistance Program, a vital local effort to ensure children in our area don’t go hungry when school’s out. Too many kids in our community face food insecurity, and this program helps bridge that gap with nutritious weekend meals. All month long, $1 of every purchase at Haskill Creek will go directly toward this cause—so you can stock up on your favorites and know you’re helping to make a difference.

Always fun, our Back-to-School Essentials roundup is here to help get organized and stay well before the school year starts. Parents will love on-the-go wellness staples like supplements that are easy to throw in your bag, and notepads that make meal planning second nature. A little preparation goes a long way in making the school year feel manageable—and even exciting.

This time of year can be stressful, which is why self-care deserves a spot on your back-to-school checklist. Try setting aside a few minutes each morning for mindful breathing or stretching before the day begins. Keep your hydration game strong (hydrogen water optional!), and swap your summer skincare for formulas that lock in hydration as cooler days approach. Even something as simple as a nightly magnesium soak can help you wind down and recharge for tomorrow’s challenges.

Bonus: Carve out a little time for self-care in the form of reading. It’s one of our favorite ways to take time for ourselves, which is why we started the Haskill Creek Book Club a year ago! We recently picked out our next “Late Summer” read. We’re starting on: Spectacular Things: Reese’s Book Club: A Novel. If you’d like to join us, please sign up using this link.

As we swap flip-flops for backpacks, let’s remember: wellness isn’t just about taking care of ourselves, but also about caring for our community. Whether you’re exploring a new health trend, stocking up on back-to-school must-haves, or joining us in supporting the Backpack Assistance Program, we’re here to help you feel good—inside and out.