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Thorne
5-Hydroxytryptophan
Enhances sleep and helps manage stress*
Thorne’s 5-HTP provides a well-absorbed form of 5-hydroxytryptophan – the direct precursor to serotonin – to naturally support mood, sleep, and appetite regulation.* By bypassing the body’s rate-limiting conversion of tryptophan to 5-HTP, this formula promotes serotonin synthesis more efficiently, even in the presence of stress or nutrient deficiencies.* It also includes pyridoxal 5’-phosphate (the active form of vitamin B6), an essential cofactor for serotonin production.* 5-HTP has been shown to reduce sugar cravings, support restful sleep, and improve mood without requiring an empty stomach for absorption.* Derived from the seeds of the African plant Griffonia simplicifolia, Thorne’s 5-HTP offers a safe, natural way to restore serotonin balance.*
In stock
Who 5-HTP Is Good For:
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Individuals experiencing low mood or mild depression*
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Those with sleep difficulties or irregular sleep patterns*
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People with frequent carbohydrate or sugar cravings*
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Individuals with fatigue-related discomfort*
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Older adults or those under chronic stress (who may have impaired serotonin synthesis)*
Take 1-2 capsules three times daily or as recommended by your health-care practitioner.
ALLERGY WARNING: This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
PREGNANCY WARNING: If pregnant or nursing, do not use this product.
INTERACTIONS: 5-Hydroxytryptophan should be used with caution in an individual currently being treated with an SSRI, MAO inhibitor, or other antidepressant medication.
Ingredient Amounts
Serving Size: 2 Capsules
Servings Per Container: 45
- 5-Hydroxytryptophan 100mg
- Vitamin B6 (as Pyridoxal 5'-Phosphate) 6.8mg
- Other Ingredients: Hypromellose Capsule, Leucine, Microcrystalline Cellulose, Silicon Dioxide
Each lot is thoroughly tested for contaminants, including Peak X, and is Peak X free.