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Rho
Liposomal Creatine Monohydrate
Clean creatine support for strength, power, and recovery.
Rho Nutrition Liposomal Creatine Monohydrate is a liquid creatine formula designed to support strength, muscle performance, and cellular energy with enhanced absorption. Creatine plays a key role in ATP production, making it essential for short-burst power, muscle recovery, and overall physical performance. Delivered in a liposomal format, this formula offers an easy-to-digest alternative to powders—no loading phases, no gritty texture, just consistent daily support.
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- Supports muscle strength and power output
- Helps support muscle recovery and performance
- Supports cellular energy production (ATP)
- Liposomal delivery for enhanced absorption
- Easy-to-take liquid format—no powders or mixing
- Suitable for daily use
Take 15 ml (one tablespoon) once daily, or as directed by your healthcare professional. May be taken directly or mixed into water.
Consult a healthcare professional before use if you are pregnant, nursing, have kidney concerns, or are taking medication.
- Creatine Monohydrate (3,000 mg) – Supports strength, power, muscle recovery, and cellular energy production
- Liposomal Sunflower Lecithin – Enhances absorption and delivery at the cellular level
- Natural Citrus Oils & Monk Fruit – Provide flavor without added sugar
Purified Water, Lemon Oil, Lime Oil, Tangerine Oil, Non-GMO Sunflower Lecithin, Glycerin, Monk Fruit Concentrate (Siraitia grosvenorii), Potassium Sorbate
Rho Nutrition formulates supplements with a focus on purity, ingredient integrity, and bioavailability. Products are manufactured using strict quality and safety standards to ensure consistency and reliability. While specific third-party certifications are not publicly disclosed, the brand emphasizes clean formulation and responsible sourcing.