Vagus Nerve Book

A practical guide to understanding the body’s pathway to calm.

The Vagus Nerve by Stanley Rosenberg is an educational guide that explores the role of the vagus nerve in regulating the nervous system and supporting overall wellbeing. Drawing on Rosenberg’s clinical experience in body-based therapy, the book offers insight into how the nervous system influences stress response, balance, and resilience. Ideal for those interested in nervous system health and intentional self-care, it serves as a grounded, accessible resource for understanding mind–body connection.